Amount of Fatty acids, total monounsaturated in Chicken, skin (drumsticks and thighs), cooked, braised
Poultry Products
In 100 g (Grams) of Chicken, skin (drumsticks and thighs), cooked, braised there is 18.697 g of Fatty acids, total monounsaturated. Change amount
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Fatty acids, total monounsaturated
Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Chicken, skin (drumsticks and thighs), cooked, braised.
Oil, sunflower, high oleic (70% and over)
|
83.689 g
|
83.69%
|
Oil, hazelnut
|
78 g
|
78%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
75.221 g
|
75.22%
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
|
73.7 g
|
73.7%
|
Oil, olive, salad or cooking
|
72.961 g
|
72.96%
|
Oil, industrial, canola, high oleic
|
72.734 g
|
72.73%
|
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
|
71.991 g
|
71.99%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
71.075 g
|
71.08%
|
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
71.023 g
|
71.02%
|
Oil, avocado
|
70.554 g
|
70.55%
|
Oil, almond
|
69.9 g
|
69.9%
|
Oil, canola
|
63.276 g
|
63.28%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
62.093 g
|
62.09%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
|
61.248 g
|
61.25%
|
Oil, industrial, canola for salads, woks and light frying
|
61.15 g
|
61.15%
|
Oil, apricot kernel
|
60 g
|
60%
|
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
|
59.715 g
|
59.72%
|
Nuts, macadamia nuts, dry roasted, without salt added
|
59.275 g
|
59.28%
|
Nuts, macadamia nuts, dry roasted, with salt added
|
59.275 g
|
59.28%
|
Oil, mustard
|
59.187 g
|
59.19%
|
Chicken, skin (drumsticks and thighs), cooked, braised
Chicken, skin (drumsticks and thighs), cooked, braised is a type of Poultry Products. The most significant nutrients in Chicken, skin (drumsticks and thighs), cooked, braised are listed below.
Water
|
42.09 g
|
42.09%
|
Energy (calorie)
|
443 kcal
|
|
Energy (joule)
|
1855 kJ
|
|
Protein
|
14.61 g
|
14.61%
|
Total lipid (fat)
|
42.76 g
|
42.76%
|
Ash
|
0.63 g
|
0.63%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
9 mg
|
0.01%
|
Iron, Fe
|
1 mg
|
|
Magnesium, Mg
|
14 mg
|
0.01%
|
Phosphorus, P
|
130 mg
|
0.13%
|
Potassium, K
|
161 mg
|
0.16%
|
Sodium, Na
|
75 mg
|
0.08%
|
Zinc, Zn
|
0.74 mg
|
|
Copper, Cu
|
0.04 mg
|
|
Manganese, Mn
|
0.018 mg
|
|
Selenium, Se
|
16 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Chicken, skin (drumsticks and thighs), cooked, braised